We Digital Motion Xray tested dozens of different rolls on the market and found this 4” x 5” memory foam neck roll to be the most comfortable, but just as effective as any of them we tested.  With hundreds of “ergonomic pillows” on the market all claiming to be the best, it’s ironic when you consider the fact that a pillow by nature is counterintuitive.  When you sleep on a traditional pillow, even a thin one, while laying on your back it still lifts your head so you’re in forward head posture.  As a result, most people roll onto their sides as it’s the only way to get comfortable.  This puts unnatural pressure on your hips and shoulders.  Can you imaging living where beds aren’t a commodity you can afford, and still trying to sleep comfortably on your side on the hard ground?

Using a neck roll instead retrains you to sleep flat on your back which improves posture, opens up shoulders and chest, flattens stomach, improves organ function, improves circulation and cerebrospinal fluid flow, reduces spine pressure, all while supporting and even improving the natural curve in your cervical spine.  Sleep time is recovery and healing time.  Sleeping correctly builds on long term health.

Can be placed inside any standard pillow case.