Health is a Habit, not an Achievement

Dr. Michael BucknellLiberation Newsletter, MentalLeave a Comment

How do you break a habit?  Distraction.  Close off time.  Shift priorities.  Attention to purpose, and ideals.   Why are so few people healthy, really healthy, and for life (unlike short term crash diets or boot camps)?  Because health is a habit, not a short term target.  The same rules for breaking a bad habit apply to creating a good … Read More

Social Media Whac-A-Mole

Dr. Michael BucknellEducation Center, Liberation Newsletter, MentalLeave a Comment

I wrote this article on Facebook probably a year ago or more.  In a recent “discussion” regarding an undisclosed highly debated topic on Facebook, I found myself in the midst once again of the characters portrayed.  So for your reading enjoyment and to now forever be searchable on my website….enjoy. SOCIAL MEDIA WHAC-A-MOLE You know the game. Your objective is to smash … Read More

FOCUS: Achieving greater mental focus without medications

Dr. Michael BucknellLiberation Newsletter, MentalLeave a Comment

Quick note for readers living on the Gulf Coast to let you know about a special event next Monday night January 18th.  Kelly Eubanks, intern graduating with her Doctorate of Chiropractic in March, is teaching a workshop on “FOCUS: Achieving greater mental focus from childhood to later life without neurologically damaging medications.”  If you or your children are taking medications … Read More

StressLess

Dr. Michael BucknellEducation Center, Liberation, MentalLeave a Comment

StressLess A supplement to the workshop held at Liberation Chiropractic  in July, 2015. You can view the workshop in it’s entirety on Dr. Mike Bucknell’s Youtube Channel In this workshop Dr. Mike Bucknell will transform the way you see stress. You will see it in a way you’ve never done before. We are in a culture where stress is to … Read More

DEAFiciencies FULLFILLED

Dr. Michael BucknellEducation Center, Hydration, Liberation, Mental, Nutrition, Respiration, Sunlight2 Comments

This is the followup event to the DEAFiciency workshop where Dr. Bucknell uncovers the most widespread deficiencies today. In this event heexpands on the maintenance diets and protocols to ensure you and your family don’t fall into these categories which are the underlying and undeniably intentfull reasons behind much chronic illness we see today.You can watch the DEAFiciencies FULLFILLED workshop on … Read More